Work-related injuries such as tension in the neck and shoulder area, which are common problems for people working in front of a computer, can be avoided by following some simple ergonomic guidelines. Good ergonomic practice helps to avoid physical discomfort that may accompany prolonged static postures and repetitive motions.
Ergonomics is a very important part of keyboarding. Knowing the right touch-type technique and posture will also help to avoid discomfort. It will make you a more efficient worker as you will be able to type faster and more correctly. As everyone has to learn to type at some point, so why not learn this basic computing skill properly today? Knowing the right touch-type technique is useful for everyone. It is desirable that the typist does not think about his finger placement or the location of the letters as he types.
Most people today use computers not only at work but also at home.
